Mary Queen's Mission Hospital,
Kanjirapally
maryqueenkply@gmail.com
04828-201400
8281262626
Emergency 24*7
+91-8281262626
+91 8086611101
Fitness Centre
Fitness Centre
Fitness Centre is to promote health, wellness, and overall physical fitness. Equipped with modern exercise machines and guided by experienced trainers, we provide personalized fitness programs to suit every individual’s needs.
Services
• Cardio Training – Treadmills, Cycling, Rowing Machines, Ellipticals
• Strength Training – Free Weights, Resistance Machines, Functional Training
• Flexibility & Core Training – Yoga, Pilates, Stretching Sessions
• Group Fitness Classes – Aerobics, Zumba, Dance Workouts
• Personal Training – Customized one-on-one fitness plans
• Weight Management Programs – Exercise + Diet consultation
• Rehabilitation & Medical Fitness – Guided programs for post-surgery, diabetes, hypertension, and cardiac recovery
• Stress Relief Programs – Meditation, Relaxation & Breathing Exercises
